...actually just one lift in one shoe. The latest attempt at fixing my back issue. Ok, maybe not fixing but at least working towards doing something. My pelvis isn't level--I know, sounds like a personal problem. But thanks to everything being out of kilter my right hip dips down so in an attempt to lift it, I have a lift in my right shoe. It's kinda like a heel cup but not really. It does feel a bit funny when I walk but just standing for a few minutes I thought I could tell a difference. Maybe it's just a mental thing since I know it's in my shoe. It's only been in my shoe since this morning so we'll see what happens over time.
More later....on other topics, I promise.
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